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Boys: Testosterone and Emotional Repression

9947161_sIn Wave Riders we talk about boys, testosterone, and the effect it can have on their emotions and actions. It shouldn’t be minimized, and Noah Brand, an Editor-at-Large at Good Men Project, explains his take on it below. Follow this link to read the full post Five Important Things Women Don’t Know About Men

 

Short version: testosterone is a hell of a drug. Those who’ve taken it as adults as part of a gender transition tend to report intense cravings for physical catharsis, flashes of inexplicable rage, and similar effects. And that’s taking it on purpose, knowing that it’s a drug, with an adult level of brain development and emotional maturity. Now imagine that happening to you without warning when you’re thirteen and have no idea what’s going on.
 
Almost every adult man walking around spent at least part of his adolescence dealing with sourceless, purposeless anger and a desire for violent catharsis. It’s like having a little devil on your shoulder constantly making the same unhelpful suggestion.
 

“I don’t know how I’m going to deal with this test Friday, I can’t cope.”

“Have you considered… VIOLENCE?”

“Shut up, shoulder devil, nobody asked you. Hmmm, what do I want for lunch…”

“Have you considered… VIOLENCE?”

“Shoulder devil that is NOT EVEN A FOOD.”

And so on. We spend years learning that our immediate emotional responses to things are absolutely not to be trusted. The first response to an emotional impulse must be to ignore it and repress it, just for safety. The men who didn’t learn that reflex? They’re the ones with criminal records for assault.
 
Once we mature out of adolescence, the hormones calm down and we’re fine, but by that point the cultural conditioning has been drilled in beyond repair, a million repetitions of “man up” and “crying is for girls” and on and on and on. What was a safety precaution in high school becomes a socially mandated norm.
 

 

The message to stuff emotions starts long before the teen years in early childhood with dire consequences long term. In Wave Riders we talk about how we can help boys understand and appreciate the full spectrum of their own masculinity and unique style.

 
 

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Feedback on Wave Riders: Nurturing Boys for Emotional Health

Joshua KoeppThe 5 week online offering of Wave Riders: Nurturing Boys for Emotional Health just concluded and I thought I’d share one of the final reflections I received.  If you’re interested, the course will be offered again in November. Here’s the Eager to Learn Link.

Reflecting on this course it is wonderful the amount of information that was covered in such a sort time period. I feel I have gained a greater understanding of what makes boys, boys. I am more comfortable talking to boys about their emotions and helping them process their emotions. Lastly I have a more concrete understanding of emotion intelligence.

During this course I learned about the difference in brain development between girls and boys. This has been very useful and was very meaningful to me. Having the knowledge that boys brains develop differently helps to have an understanding on why they behave the way they do sometimes.

The verbiage I learned from this class has been very beneficial to the boys and has helped give them the words to describe their emotions. The boys in my care seem to understand their own emotions more and are improving on being able to label their emotions. I also feel more comfortable with my overall knowledge on emotional intelligence, what tools to use in supporting boys’ emotional health and regulating emotions. I can see that my comfort with discussing emotions is passing on to the boys in my care. They are becoming more comfortable with handling their own discussions.

Reflecting on the class and the learner goals I set for myself, I believe we covered all of them with this class! I can now identify how boys are “programmed” and what causes them to behave the way they do. I learned tools/tips to use when managing boys and their behavior. I know how to support boys to process their emotions and to support them with their emotional health.

I really enjoyed this class. It was helpful to have a variety of people in class to network with. Hearing other providers and teachers experiences is nice to know I’m not alone. I felt the structure of the class was smooth and the content/material was very useful. I am thankful I participated in this class.

 

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Testosterone Tip #2: Let him fight monster.

Let him fight a “monster.” One provider I know really turned up the gas on this to help solve some problems she was having with fights in the block area. There were some cool castle blocks that all the boys wanted. Even before the little guys were in the block area they were sparring about who should get them.

She made it into a story and said to her little guys, “We have a monster in block area. This monster makes boys get into fights and hurt their friends. Here’s a picture of the monster (she printed off a silly cartoon monster from the internet).”

She said that she needed the boys to fight the monster and that only little boys had the power to make him go away. She said that the monster would go away of little boys would hiss at it. She taught them to take really long, deep breaths and let it out slowly with a “sssssssssssss.” Every time you feel like fighting over the blocks, you need to make the “ssssssssssssss” and the monster will go away. “Every time we scare the monster away and get along with our friends, I’ll put a monster on the chart. Lets see how many monsters we can scare away this week!”

Of course, the snake breath is one of the most basic coping techniques for dealing with emotions, but the boys don’t need to know that for it to work. They’re probably still hissing!

 
 

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Turning Testosterone Around in Childcare

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I talked recently in one of my workshops about some of the ways testosterone affects boys on a physical and emotional level. In this post I will give a short-list of some of those, and over the next several days offer suggestions for ways childcare providers can turn the power of “T” to their advantage. If you don’t work in childcare, adapt the ideas or get in touch with me about your individual situation.

In boys testosterone is associated with:

  • A tendency toward risks
  • Aggressiveness
  • A tendency to compete/boast–fight/argue
  • Linear problem solving (there’s only ONE way rather then choosing from multiple solutions)
  • Immediate release (no delayed response)

Those things can all cause problems, but testosterone can also inspires boys to:

  • Rescue
  • Protect and serve
  • Defend
  • Be Loyal
  • Assert
  • Stand Up For Others
  • Plan
  • Get Stuff Done
  • Take Action/initiative
  • Fight for a Cause
  • Make a Difference
  • Go on a Mission.
  • It can relate to executive function, the ability to break something down, figure out the steps, and make it happen.

All of these are good things if we can steer them in the right direction. Here’s one practical idea.

Idea #1: Give him a mission. You can do this in simple ways or complex ways. Just telling a boy that you have a special mission for him can be a great way to get some help with a little job. It also gives him a sense of purpose and accomplishment. He will be proud that he has helped you. But you can make it much more fun than that.

I talked to a provider who had a problem with a wet area on her playground. The boys were ALWAYS magically drawn to the water and mud and she was sending them home with muddy clothes daily during the springtime. It’s great to let boys play in the mud sometimes, but it’s okay to know when to say when.

I recommended that she have a talk with the boys and tell them she needed their help. Tell them that she had a special mission for them. It was their mission to keep all the kids safe from “quicksand mud hole.” She asked them for some ideas and if they could help her teach the other children how to stay clear of the water.

They really got into it. They made yellow triangle caution signs, put up cones and ropes, talked to all the kids about the “danger,” and in general became the mud hole lifeguards.  Naturally, they had to set an example for the others as well. In the end, the number of plastic grocery bags being sent home full of muddy, wet clothes was greatly reduced, and the little guys got to have a meaningful role they could be proud of.

 

 

 
 

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The Difference Between Men and Women

For my Wave Riders course participants, this story is a pretty funny illustration of this week’s course material from Dave Barry.

Let’s say a guy named Fred is attracted to a woman named Martha. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else.

And then, one evening when they’re driving home, a thought occurs to Martha, and, without really thinking, she says it aloud: “Do you realize that, as of tonight, we’ve been seeing each other for exactly six months?”

And then, there is silence in the car.

To Martha, it seems like a very loud silence. She thinks to herself: I wonder if it bothers him that I said that. Maybe he’s been feeling confined by our relationship; maybe he thinks I’m trying to push him into some kind of obligation that he doesn’t want, or isn’t sure of.

And Fred is thinking: Gosh. Six months.

And Martha is thinking: But, hey, I’m not so sure I want this kind of relationship either. Sometimes I wish I had a little more space, so I’d have time to think about whether I really want us to keep going the way we are, moving steadily towards, I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person?

And Fred is thinking: …so that means it was…let’s see…February when we started going out, which was right after I had the car at the dealer’s, which means…lemme check the odometer…Whoa! I am way overdue for an oil change here.

And Martha is thinking: He’s upset. I can see it on his face. Maybe I’m reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed – even before I sensed it – that I was feeling some reservations. Yes, I bet that’s it. That’s why he’s so reluctant to say anything about his own feelings. He’s afraid of being rejected.

And Fred is thinking: And I’m gonna have them look at the transmission again. I don’t care what those morons say, it’s still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It’s 87 degrees out, and this thing is shifting like a garbage truck, and I paid those incompetent thieves $600.

And Martha is thinking: He’s angry. And I don’t blame him. I’d be angry, too. I feel so guilty, putting him through this, but I can’t help the way I feel. I’m just not sure.

And Fred is thinking: They’ll probably say it’s only a 90-day warranty…scumballs.

And Martha is thinking: Maybe I’m just too idealistic, waiting for a knight to come riding up on his white horse, when I’m sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy.

And Fred is thinking: Warranty? They want a warranty? I’ll give them a warranty. I’ll take their warranty and stick it right up their…

“Fred,” Martha says aloud.

“What?” says Fred, startled.

“Please don’t torture yourself like this,” she says, her eyes beginning to brim with tears. “Maybe I should never have…oh dear, I feel so…”(She breaks down, sobbing.)

“What?” says Fred.

“I’m such a fool,” Martha sobs. “I mean, I know there’s no knight. I really know that. It’s silly. There’s no knight, and there’s no horse.”

“There’s no horse?” says Fred.

“You think I’m a fool, don’t you?” Martha says.

“No!” says Fred, glad to finally know the correct answer.

“It’s just that…it’s that I…I need some time,” Martha says.

(There is a 15-second pause while Fred, thinking as fast as he can, tries to come up with a safe response. Finally he comes up with one that he thinks might work.)

“Yes,” he says. (Martha, deeply moved, touches his hand.)

“Oh, Fred, do you really feel that way?” she says.

“What way?” says Fred.

“That way about time,” says Martha.

“Oh,” says Fred. “Yes.” (Martha turns to face him and gazes deeply into his eyes, causing him to become very nervous about what she might say next, especially if it involves a horse. At last she speaks.)

“Thank you, Fred,” she says.

“Thank you,” says Fred.

Then he takes her home, and she lies on her bed, a conflicted, tortured soul, and weeps until dawn, whereas when Fred gets back to his place, he opens a bag of Doritos, turns on the TV, and immediately becomes deeply involved in a rerun of a college basketball game between two South Dakota junior colleges that he has never heard of. A tiny voice in the far recesses of his mind tells him that something major was going on back there in the car, but he is pretty sure there is no way he would ever understand what, and so he figures it’s better if he doesn’t think about it.

The next day Martha will call her closest friend, or perhaps two of them, and they will talk about this situation for six straight hours. In painstaking detail, they will analyze everything she said and everything he said, going over it time and time again, exploring every word, expression, and gesture for nuances of meaning, considering every possible ramification.

They will continue to discuss this subject, off and on, for weeks, maybe months, never reaching any definite conclusions, but never getting bored with it either.

Meanwhile, Fred, while playing racquetball one day with a mutual friend of his and Martha’s, will pause just before serving, frown, and say: “Norm, did Martha ever own a horse?”

And that’s the difference between men and women.

http://www.davebarry.com/book-page.php?isbn13=9780449910269

See more awesome stuff by Dave Barry in his ‘Complete Guide to Guys’

 
 

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